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Aimee from Homemaker on a Budget shares ultimate anti-cancer chopped salad.

The Ultimate Anti-Cancer Chopped Salad with Apples, Beets, and Carrots

Serving Size 1 person

Ingredients

  • 1 cup chopped spinach or kale, packed
  • 1 raw carrot, shredded
  • 1/2 cooked beet, diced, pickled
  • 1/2 apple, diced
  • 1/2 can chickpeas, drained
  • salad dressing
  • additional add-ins: walnuts, pumpkin seeds, chopped broccoli, sprouts

Jan's Salad Dressing

  • 1/4 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 3 tbsp raw honey, optional
  • 3-4 cloves garlic, minced
  • 1 tsp dried oregano, or Bragg's Herb seasoning
  • salt & pepper to taste

Instructions

  • Toss all salad ingredients together. Whisk all dressing ingredients together or shake in a jar. Coat salad nicely; store dressing on counter for 2 days or up to 1 week in refrigerator.