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Aimee from Homemaker on a Budget shares an anti-inflammatory blueberry strawberry smoothie recipe.

Anti-Inflammatory Blueberry Strawberry Smoothie

Drinking my anti-inflammatory blueberry strawberry smoothie refreshes, revitalizes, and refuels your body with every sip!
Serving Size 1 serving

Ingredients

  • 3/4 cup frozen strawberries
  • 1/2 cup frozen blueberries
  • 2 Tbsp frozen pomegranate arils (optional)
  • 1 Tbsp hemp seeds or chia seeds
  • 1/2 lemon, juiced
  • 1/8 tsp salt
  • 1 cup water
  • 1 scoop Just Ingredients protein powder, fruit flavored (highly recommend, optional)

Instructions

  • In a blender, blend all the ingredients together for at least 30 seconds. Enjoy!
  • This is not a creamy smoothie; it's more of a slushy style. Perfect for the hot summer months!

Notes

Protein powder helps stabilize blood sugar by pairing protein with the natural sweetness and anti-inflammatory benefits of berries.
Just Ingredients also carries clear protein powders in various fruity flavors such as strawberry and mango. These would also be delicious in this smoothie recipe.