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Aimee from Homemaker on a Budget shows us how to eat healthy with sweet potato crisp.

Healthy Sweet Potato Crisp

This healthy sweet potato crisp is the comforting holiday dish you know and love, but it is intentionally created to be good for you, with no added sugar.
Cook Time 25 minutes
Serving Size 4

Ingredients

  • 2 large sweet potatoes, baked and mashed
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • pinch of salt

Topping

  • 1/2 cup organic rolled oats
  • 1/2 cup chopped walnuts
  • 2 tbsp ground flaxseed
  • 2 tbsp coconut oil or grass fed butter
  • 1/2 tsp cinnamon
  • 1 tbsp raw honey optional
  • pinch of salt

Instructions

  • Make the base first. Bake the sweet potatoes until soft, then cool and mash well. Add cinnamon, vanilla extract, and a pinch of cinnamon and mix well. Spread evenly in a baking dish with a spatula.
  • Now, make the topping. Mix all ingredients in a bowl or food processor and combine until crumbly. You will be able to make clumps that stick together. Sprinkle clumps all over the base.
  • Bake at 375°F for 20-25 minutes. Allow to cool for a few minutes, then enjoy!