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Aimee from Homemaker on a Budget prepares frozen cubed beets for salads and meals by roasting without foil.

Roasted Beets Side Dish

Beets are a superfood with unmatched nutrients and healing properties. As a cancer survivor, I make sure I eat beets every day.
Serving Size 6 servings

Ingredients

  • 4 cups diced beets, skin peeled off (I purchase frozen from Azure Standard)
  • 1-2 Tbsp olive oil
  • 1 Tbsp garlic and herb seasoning (or just salt and pepper)

Instructions

  • Preheat oven to 400 degrees.
  • If you are not using already prepared beets, peel and dice your beets. 4 cups of diced beets = roughly 5 medium-sized beets. You can adjust this recipe; it's so easy!
  • On a stainless steel cookie sheet, lay out the diced beets in a single layer.
  • Drizzle the top with olive oil, then sprinkle with your favorite seasoning blend.
  • Stir to coat each beet piece in oil and seasoning.
  • Bake for 30-40 minutes, or until the tops are lightly toasted. I even like a few burnt pieces.
  • Enjoy as a side dish or on top of a salad.
  • Remember: a serving size of beets per day is roughly the size of an apricot.