I’m here to help inspire you to create a healthy home.

Hello! I’m Aimee Guess and welcome to Homemaker On A Budget, where you’ll find fresh, clean, and inspiring recipes to help you create delicious meals at home – without breaking the bank. Whether you’re looking for budget-friendly, non-toxic living tips, or seeking hope and healing through natural wellness, this is a place to refresh your kitchen and life as the home economist.

Budget Tips

Your budget is the single most important tool you have in life to further your dreams. Focus on your grocery budget to help you save money each month to meet your goals.

Non-Toxic living

Eliminating toxics in the home is easier than you think. It’s all about picking better brands. Let me show you which brands I love.

Cook from Scratch

Simplify your cooking methods to create nourishing meals your family will love. Let me show you what I cook in my kitchen for my family of 6.

wellness after cancer

In 2024 I underwent 6 months of chemotherapy and beat Stage 3 Hodgkin’s lymphoma. Let me help you through your cancer journey and teach you that you can live a healthy life after cancer.

Introducing my new Book

The Ultimate Kitchen Guide

to food storage, freezer rotation, & zero food waste

Take back your kitchen’s purpose and reformulate the way you manage your kitchen. If you have an unorganized pantry, food going bad in your refrigerator, and you have no idea what’s at the bottom of your freezer, then let me help you create unity and purpose when grocery shopping and planning. We want to fill your freezer with foods that will help on those busy nights, to keep you from eating out and overspending.

  • Autoimmune diseases are a beast to control, but they can be controlled through food, exercise, and rest. Stress is unavoidable, but it’s how we handle the stress that really helps us in preventing a flare.

Bonus: Choose Red Light Therapy to help calm your nervous system and reduce inflammation inside the body. Comment RED for my favorite device I use daily and love! Plus my link gives a huge discount!

I have fibromyalgia, but I can keep myself symptom-free most of the time when I prioritize my nutrition. My dad passed away last weekend and the stress of all of that has been overwhelming. I had 2 days where my body was trying to have an autoimmune flare and I have kept it away!

The key, that I have learned, is all in omega-3s found in chia seeds, minerals found in green leafy vegetables, and antioxidants in green tea and berries. When I say I went from being highly symptomatic to having zero symptoms on a daily basis, I truly mean it! This works for me and I know it has worked for so many people.

Comment CHIA for my chia pudding recipe.

Boost your immune system with THE DAILY 3 ☀️
Omega-3 sources like walnuts, chia seeds, and flaxseeds, cruciferous veggies (vitamins and minerals), and berries (antioxidants).

I drink my daily 3 in a smoothie because it’s easy to do! Comment BLEND for the recipe!

Want to see all of my non-toxic swaps? Comment AMAZON for the list.
  • Hardest week of MY LIFE! My daddy passed away yesterday ❤️ The day after my 40th birthday. He was my shining star, the most amazing daddy a girl could ask for.

As we brought him home on hospice 1 week ago I went right into full-time caregiver mode with around-the-clock care. It was so hard, exhausting, even nauseating for me, BUT WHAT A GIFT, and a treasure, and I would do it again 10 times over.

My church family stepped up and helped bring meals, give gift cards, offer prayer and support, and wow did they spoil me for my 40th birthday! I am still SPEECHLESS by their generosity 💕 Thank you @kelseyspradlin for being my rock, my 5 AM prayer partner and pulling all of this together. We have been friends since we were 11 and I treasure you so much. 

To my Homemaker On A Budget community, thank you for sticking with me, praying over me in your messages, and supporting me from afar. Our family has felt all the prayers. I look forward to inching my way back into content creating, but first I will be finalizing my dad’s funeral arrangements. 

I love you all! God is good! He is ALWAYS GOOD! I have peace, I have hope for eternal life, and I know I will see my dad again. Jesus is our hope, He is our Savior. He paid the ultimate sacrifice for our sins, He is alive and seated at the right hand of the Father. Put your faith and trust in Jesus, and you will be saved. Salvation is simple: A) admit to God that you are a sinner, B) believe that Jesus is God’s son, C) confess your faith in Jesus as Savior and Lord. Find a church that will help you and guide you throughout your Christian life, and read the Bible daily to gain insight.

See you all again soon ❤️
  • Comment BREAD and let's get started on your bread making journey at home. I'm sharing 40 incredible recipes, plus a step-by-step guide to creating your own sourdough starter. With a little practice, anyone can master the art of bread making.

With over 600 copies sold, many are learning and thriving on their sourdough journey. You can too! 

Make a commitment to no longer buy store bought bread. It’s absolutely hurting your health.

Comment BREAD and let me help you. My 4 kids, my husband, and I only eat sourdough at home. I make all their meals: breakfast, lunch, and dinner. It can be done!

#healthylifestyle #homemaker #cancersurvivor #momlife #nontoxicliving #foodismedicine #budgetmom #healthyfood #eatrealfood
  • Comment REBOUND if you’re curious about rebounding and want to know which one I use! Super affordable!

I first heard about rebounding from Barbara O’Neill on YouTube—and wow, the benefits sounded almost too good to be true. But let me tell you, they’re real. Rebounding didn’t cure my cancer, but it’s been a game-changer for my healing and health!

I started last fall when I was dealing with swollen lymph nodes (I didn’t know it yet, but I had Hodgkin’s lymphoma). Now that I’m cancer-free, rebounding is part of my daily routine to stay healthy and energized.

Start small—just 1 minute a day! I began without even letting my heels leave the mat. It’s gentle but powerful. Now I bounce for 5 minutes every morning (sometimes evenings too!). I listen to music or a devotional and the time flies.

This little trampoline helps oxygenate your body, activates your cells, and supports lymphatic drainage—aka your body’s natural detox system.

Your body was made to move—and this is such a joyful way to do it.

Curious how to start or which rebounder I love? Drop a “REBOUND” in the comments and I’ll send you the details!

#cancersurvivor #rebounding #lymphatichealth #naturalhealing #nontoxicliving #holistichealth #movementismedicine #healthylifestyle #dailyhabits #barbaraoneill
  • You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
  • Comment RED for an unbeatable discount on this incredible product! 🔥 I regret not using red light therapy during my chemo journey... 🌟 They will sell out!

❤️Red light therapy has been around for over one hundred years, and between 1893 and 1895 Dr. Fenson used red light therapy to help heal people of smallpox and lupus.

💙Blue light therapy is used on babies to help heal them of jaundice.

💜We also know that ultraviolet light helps stimulate vitamin D in our bodies, which was discovered in 1935.

with red light therapy being utilized for many years, it is a safe and effective way to help heal our bodies of different ailments.

Don’t waste any more time, you will absolutely love @lumeboxpro so comment RED and get it while it’s 50% off! ❤️ 

#redlighttherapy #naturalremedies #cancersurvivor #healthylifestyle
 #RedLightTherapy #Chemotherapy #WellnessDeals
  • I gained 25 pounds on a whole food plant-based diet. Why? Because the emphasis is on consuming high amounts of fiber, with protein taking a backseat. I ate WFPB for 7 years and still got cancer.

Comment GUIDE if you’re ready to take your kitchen management skills to the next level, and learn how I manage my kitchen to feed my family of 6: 3 meals per day, keep a stocked pantry, and have meals prepared in the freezer.

The problem with the WFPB diet is that when we do not prioritize protein, we are hungry! When I focus on eating around 30 grams of protein per meal, I stay full and that eliminates snacking. Yes you can eat 30 grams of plant protein, but I find some animal protein helps too.

My diet now after cancer is simple:
•Implement fasting
•Eat lots of plants (fruits and vegetables)
•Prioritize protein (tofu, meat, beans, nuts/seeds)
•Stay hydrated 
•Enjoy carbs in smaller quantities 

#healthylifestyle #cancersurvivor #eatclean
  • Comment BROWS for the link to this fantastic eyebrow trimmer! It's budget-friendly, long-lasting, and delivers great results! Just glide it over your eyebrows a few times for a smooth trim and a glowing appearance.

I have learned over the years that I have no desire to spend money at the salon. I would much rather spend my money on food, clothes and vacations. I learned how to cut my own hair, and take care of all grooming needs at home. I love it! ❤️

#diytutorial #selfcare #budgetmom
  • We went LIVE! Talking about budgeting, what colors complement your skin tone and hair color best, and answering your questions!
Autoimmune diseases are a beast to control, but they can be controlled through food, exercise, and rest. Stress is unavoidable, but it’s how we handle the stress that really helps us in preventing a flare. Bonus: Choose Red Light Therapy to help calm your nervous system and reduce inflammation inside the body. Comment RED for my favorite device I use daily and love! Plus my link gives a huge discount! I have fibromyalgia, but I can keep myself symptom-free most of the time when I prioritize my nutrition. My dad passed away last weekend and the stress of all of that has been overwhelming. I had 2 days where my body was trying to have an autoimmune flare and I have kept it away! The key, that I have learned, is all in omega-3s found in chia seeds, minerals found in green leafy vegetables, and antioxidants in green tea and berries. When I say I went from being highly symptomatic to having zero symptoms on a daily basis, I truly mean it! This works for me and I know it has worked for so many people. Comment CHIA for my chia pudding recipe. Boost your immune system with THE DAILY 3 ☀️ Omega-3 sources like walnuts, chia seeds, and flaxseeds, cruciferous veggies (vitamins and minerals), and berries (antioxidants). I drink my daily 3 in a smoothie because it’s easy to do! Comment BLEND for the recipe! Want to see all of my non-toxic swaps? Comment AMAZON for the list.
2 days ago
View on Instagram |
1/9
Hardest week of MY LIFE! My daddy passed away yesterday ❤️ The day after my 40th birthday. He was my shining star, the most amazing daddy a girl could ask for.

As we brought him home on hospice 1 week ago I went right into full-time caregiver mode with around-the-clock care. It was so hard, exhausting, even nauseating for me, BUT WHAT A GIFT, and a treasure, and I would do it again 10 times over.

My church family stepped up and helped bring meals, give gift cards, offer prayer and support, and wow did they spoil me for my 40th birthday! I am still SPEECHLESS by their generosity 💕 Thank you @kelseyspradlin for being my rock, my 5 AM prayer partner and pulling all of this together. We have been friends since we were 11 and I treasure you so much. 

To my Homemaker On A Budget community, thank you for sticking with me, praying over me in your messages, and supporting me from afar. Our family has felt all the prayers. I look forward to inching my way back into content creating, but first I will be finalizing my dad’s funeral arrangements. 

I love you all! God is good! He is ALWAYS GOOD! I have peace, I have hope for eternal life, and I know I will see my dad again. Jesus is our hope, He is our Savior. He paid the ultimate sacrifice for our sins, He is alive and seated at the right hand of the Father. Put your faith and trust in Jesus, and you will be saved. Salvation is simple: A) admit to God that you are a sinner, B) believe that Jesus is God’s son, C) confess your faith in Jesus as Savior and Lord. Find a church that will help you and guide you throughout your Christian life, and read the Bible daily to gain insight.

See you all again soon ❤️
Hardest week of MY LIFE! My daddy passed away yesterday ❤️ The day after my 40th birthday. He was my shining star, the most amazing daddy a girl could ask for.

As we brought him home on hospice 1 week ago I went right into full-time caregiver mode with around-the-clock care. It was so hard, exhausting, even nauseating for me, BUT WHAT A GIFT, and a treasure, and I would do it again 10 times over.

My church family stepped up and helped bring meals, give gift cards, offer prayer and support, and wow did they spoil me for my 40th birthday! I am still SPEECHLESS by their generosity 💕 Thank you @kelseyspradlin for being my rock, my 5 AM prayer partner and pulling all of this together. We have been friends since we were 11 and I treasure you so much. 

To my Homemaker On A Budget community, thank you for sticking with me, praying over me in your messages, and supporting me from afar. Our family has felt all the prayers. I look forward to inching my way back into content creating, but first I will be finalizing my dad’s funeral arrangements. 

I love you all! God is good! He is ALWAYS GOOD! I have peace, I have hope for eternal life, and I know I will see my dad again. Jesus is our hope, He is our Savior. He paid the ultimate sacrifice for our sins, He is alive and seated at the right hand of the Father. Put your faith and trust in Jesus, and you will be saved. Salvation is simple: A) admit to God that you are a sinner, B) believe that Jesus is God’s son, C) confess your faith in Jesus as Savior and Lord. Find a church that will help you and guide you throughout your Christian life, and read the Bible daily to gain insight.

See you all again soon ❤️
Hardest week of MY LIFE! My daddy passed away yesterday ❤️ The day after my 40th birthday. He was my shining star, the most amazing daddy a girl could ask for.

As we brought him home on hospice 1 week ago I went right into full-time caregiver mode with around-the-clock care. It was so hard, exhausting, even nauseating for me, BUT WHAT A GIFT, and a treasure, and I would do it again 10 times over.

My church family stepped up and helped bring meals, give gift cards, offer prayer and support, and wow did they spoil me for my 40th birthday! I am still SPEECHLESS by their generosity 💕 Thank you @kelseyspradlin for being my rock, my 5 AM prayer partner and pulling all of this together. We have been friends since we were 11 and I treasure you so much. 

To my Homemaker On A Budget community, thank you for sticking with me, praying over me in your messages, and supporting me from afar. Our family has felt all the prayers. I look forward to inching my way back into content creating, but first I will be finalizing my dad’s funeral arrangements. 

I love you all! God is good! He is ALWAYS GOOD! I have peace, I have hope for eternal life, and I know I will see my dad again. Jesus is our hope, He is our Savior. He paid the ultimate sacrifice for our sins, He is alive and seated at the right hand of the Father. Put your faith and trust in Jesus, and you will be saved. Salvation is simple: A) admit to God that you are a sinner, B) believe that Jesus is God’s son, C) confess your faith in Jesus as Savior and Lord. Find a church that will help you and guide you throughout your Christian life, and read the Bible daily to gain insight.

See you all again soon ❤️
Hardest week of MY LIFE! My daddy passed away yesterday ❤️ The day after my 40th birthday. He was my shining star, the most amazing daddy a girl could ask for.

As we brought him home on hospice 1 week ago I went right into full-time caregiver mode with around-the-clock care. It was so hard, exhausting, even nauseating for me, BUT WHAT A GIFT, and a treasure, and I would do it again 10 times over.

My church family stepped up and helped bring meals, give gift cards, offer prayer and support, and wow did they spoil me for my 40th birthday! I am still SPEECHLESS by their generosity 💕 Thank you @kelseyspradlin for being my rock, my 5 AM prayer partner and pulling all of this together. We have been friends since we were 11 and I treasure you so much. 

To my Homemaker On A Budget community, thank you for sticking with me, praying over me in your messages, and supporting me from afar. Our family has felt all the prayers. I look forward to inching my way back into content creating, but first I will be finalizing my dad’s funeral arrangements. 

I love you all! God is good! He is ALWAYS GOOD! I have peace, I have hope for eternal life, and I know I will see my dad again. Jesus is our hope, He is our Savior. He paid the ultimate sacrifice for our sins, He is alive and seated at the right hand of the Father. Put your faith and trust in Jesus, and you will be saved. Salvation is simple: A) admit to God that you are a sinner, B) believe that Jesus is God’s son, C) confess your faith in Jesus as Savior and Lord. Find a church that will help you and guide you throughout your Christian life, and read the Bible daily to gain insight.

See you all again soon ❤️
Hardest week of MY LIFE! My daddy passed away yesterday ❤️ The day after my 40th birthday. He was my shining star, the most amazing daddy a girl could ask for.

As we brought him home on hospice 1 week ago I went right into full-time caregiver mode with around-the-clock care. It was so hard, exhausting, even nauseating for me, BUT WHAT A GIFT, and a treasure, and I would do it again 10 times over.

My church family stepped up and helped bring meals, give gift cards, offer prayer and support, and wow did they spoil me for my 40th birthday! I am still SPEECHLESS by their generosity 💕 Thank you @kelseyspradlin for being my rock, my 5 AM prayer partner and pulling all of this together. We have been friends since we were 11 and I treasure you so much. 

To my Homemaker On A Budget community, thank you for sticking with me, praying over me in your messages, and supporting me from afar. Our family has felt all the prayers. I look forward to inching my way back into content creating, but first I will be finalizing my dad’s funeral arrangements. 

I love you all! God is good! He is ALWAYS GOOD! I have peace, I have hope for eternal life, and I know I will see my dad again. Jesus is our hope, He is our Savior. He paid the ultimate sacrifice for our sins, He is alive and seated at the right hand of the Father. Put your faith and trust in Jesus, and you will be saved. Salvation is simple: A) admit to God that you are a sinner, B) believe that Jesus is God’s son, C) confess your faith in Jesus as Savior and Lord. Find a church that will help you and guide you throughout your Christian life, and read the Bible daily to gain insight.

See you all again soon ❤️
Hardest week of MY LIFE! My daddy passed away yesterday ❤️ The day after my 40th birthday. He was my shining star, the most amazing daddy a girl could ask for. As we brought him home on hospice 1 week ago I went right into full-time caregiver mode with around-the-clock care. It was so hard, exhausting, even nauseating for me, BUT WHAT A GIFT, and a treasure, and I would do it again 10 times over. My church family stepped up and helped bring meals, give gift cards, offer prayer and support, and wow did they spoil me for my 40th birthday! I am still SPEECHLESS by their generosity 💕 Thank you @kelseyspradlin for being my rock, my 5 AM prayer partner and pulling all of this together. We have been friends since we were 11 and I treasure you so much. To my Homemaker On A Budget community, thank you for sticking with me, praying over me in your messages, and supporting me from afar. Our family has felt all the prayers. I look forward to inching my way back into content creating, but first I will be finalizing my dad’s funeral arrangements. I love you all! God is good! He is ALWAYS GOOD! I have peace, I have hope for eternal life, and I know I will see my dad again. Jesus is our hope, He is our Savior. He paid the ultimate sacrifice for our sins, He is alive and seated at the right hand of the Father. Put your faith and trust in Jesus, and you will be saved. Salvation is simple: A) admit to God that you are a sinner, B) believe that Jesus is God’s son, C) confess your faith in Jesus as Savior and Lord. Find a church that will help you and guide you throughout your Christian life, and read the Bible daily to gain insight. See you all again soon ❤️
1 week ago
View on Instagram |
2/9
Comment BREAD and let's get started on your bread making journey at home. I'm sharing 40 incredible recipes, plus a step-by-step guide to creating your own sourdough starter. With a little practice, anyone can master the art of bread making. With over 600 copies sold, many are learning and thriving on their sourdough journey. You can too! Make a commitment to no longer buy store bought bread. It’s absolutely hurting your health. Comment BREAD and let me help you. My 4 kids, my husband, and I only eat sourdough at home. I make all their meals: breakfast, lunch, and dinner. It can be done! #healthylifestyle #homemaker #cancersurvivor #momlife #nontoxicliving #foodismedicine #budgetmom #healthyfood #eatrealfood
2 weeks ago
View on Instagram |
3/9
Comment REBOUND if you’re curious about rebounding and want to know which one I use! Super affordable! I first heard about rebounding from Barbara O’Neill on YouTube—and wow, the benefits sounded almost too good to be true. But let me tell you, they’re real. Rebounding didn’t cure my cancer, but it’s been a game-changer for my healing and health! I started last fall when I was dealing with swollen lymph nodes (I didn’t know it yet, but I had Hodgkin’s lymphoma). Now that I’m cancer-free, rebounding is part of my daily routine to stay healthy and energized. Start small—just 1 minute a day! I began without even letting my heels leave the mat. It’s gentle but powerful. Now I bounce for 5 minutes every morning (sometimes evenings too!). I listen to music or a devotional and the time flies. This little trampoline helps oxygenate your body, activates your cells, and supports lymphatic drainage—aka your body’s natural detox system. Your body was made to move—and this is such a joyful way to do it. Curious how to start or which rebounder I love? Drop a “REBOUND” in the comments and I’ll send you the details! #cancersurvivor #rebounding #lymphatichealth #naturalhealing #nontoxicliving #holistichealth #movementismedicine #healthylifestyle #dailyhabits #barbaraoneill
2 weeks ago
View on Instagram |
4/9
You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
You've asked, and I'm answering: here's what I eat in a day.

Comment MATCHA for my most favorite and affordable matcha powder.

Comment CHIA for my chia seed pudding recipe.

Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE!

Comment DAILY for my favorite coffee with functional mushrooms. 😍

I still make my green smoothie and juice, just not everyday ❤️

#whatieat #healthylifestyle #eatrealfood
You've asked, and I'm answering: here's what I eat in a day. Comment MATCHA for my most favorite and affordable matcha powder. Comment CHIA for my chia seed pudding recipe. Comment NATURAL for my favorite electrolytes and right now they’re B3G1 FREE! Comment DAILY for my favorite coffee with functional mushrooms. 😍 I still make my green smoothie and juice, just not everyday ❤️ #whatieat #healthylifestyle #eatrealfood
3 weeks ago
View on Instagram |
5/9
Comment RED for an unbeatable discount on this incredible product! 🔥 I regret not using red light therapy during my chemo journey... 🌟 They will sell out! ❤️Red light therapy has been around for over one hundred years, and between 1893 and 1895 Dr. Fenson used red light therapy to help heal people of smallpox and lupus. 💙Blue light therapy is used on babies to help heal them of jaundice. 💜We also know that ultraviolet light helps stimulate vitamin D in our bodies, which was discovered in 1935. with red light therapy being utilized for many years, it is a safe and effective way to help heal our bodies of different ailments. Don’t waste any more time, you will absolutely love @lumeboxpro so comment RED and get it while it’s 50% off! ❤️ #redlighttherapy #naturalremedies #cancersurvivor #healthylifestyle #RedLightTherapy #Chemotherapy #WellnessDeals
3 weeks ago
View on Instagram |
6/9
I gained 25 pounds on a whole food plant-based diet. Why? Because the emphasis is on consuming high amounts of fiber, with protein taking a backseat. I ate WFPB for 7 years and still got cancer. Comment GUIDE if you’re ready to take your kitchen management skills to the next level, and learn how I manage my kitchen to feed my family of 6: 3 meals per day, keep a stocked pantry, and have meals prepared in the freezer. The problem with the WFPB diet is that when we do not prioritize protein, we are hungry! When I focus on eating around 30 grams of protein per meal, I stay full and that eliminates snacking. Yes you can eat 30 grams of plant protein, but I find some animal protein helps too. My diet now after cancer is simple: •Implement fasting •Eat lots of plants (fruits and vegetables) •Prioritize protein (tofu, meat, beans, nuts/seeds) •Stay hydrated •Enjoy carbs in smaller quantities #healthylifestyle #cancersurvivor #eatclean
3 weeks ago
View on Instagram |
7/9
Comment BROWS for the link to this fantastic eyebrow trimmer! It's budget-friendly, long-lasting, and delivers great results! Just glide it over your eyebrows a few times for a smooth trim and a glowing appearance. I have learned over the years that I have no desire to spend money at the salon. I would much rather spend my money on food, clothes and vacations. I learned how to cut my own hair, and take care of all grooming needs at home. I love it! ❤️ #diytutorial #selfcare #budgetmom
3 weeks ago
View on Instagram |
8/9
We went LIVE! Talking about budgeting, what colors complement your skin tone and hair color best, and answering your questions!
3 weeks ago
View on Instagram |
9/9
With over 600 copies sold!

Sourdough Cookbook

40 EVERYDAY SOURDOUGH RECIPES FROM MY KITCHEN TO YOURS!

Learn the fundamentals of sourdough, how to create a sourdough starter, make my easy sourdough bread recipe (with no stretch and folds), and make many different breakfast, savory, and sweet creations. This eBook is chalked full of valuable sourdough content that can help you, whether you’re a sourdough rookie or master pro, this is for you.

Aimee Guess holding bowl of sourdough starter

Hi! I’m Aimee!

Homemaking on a budget allows you to create a warm, nourishing home filled with simple joys, proving that a beautiful life isn’t about how much you spend, but how intentionally you live. By embracing clean living and home-cooked meals, you can gain the freedom to prioritize what truly matters: health, family, and peace that comes from a well-loved home. As the home economist, you can do just that!

What’s New

Grab a copy of my free ebook!

6 Ways To Cut $40 OFF Your Grocery Bill Now!

Your grocery budget is the most flexible of all your spending categories, so why not lower your grocery expenses and follow these six steps to meet your financial goals?

create your very own

Recipe Keeper

Take your favorite family recipes and make a treasured keepsake that can be passed down through the family. No body will look at your Pinterest boards someday, but they will love pouring themselves over your Recipe Keeper as they reminisce about the meals you created.

COMING SOON